I lost a friend
Somewhere along in the bitterness
And I would have stayed up with you all night
Had I known how to save a life…”
For over a decade, melancholy melodies from The Fray have served as the perfect soundtrack materials for your favorite TV shows and movies. Created in 2002 by schoolmates Isaac Slade and Joe King, the band marked their name in the music industry with the first album, ‘How To Save A Life’. Not long after, the track of the same name found its way to one of Grey’s Anatomy’s episodes. Following the series’ success, it became a must-listen hit that’s still popular today.
But that’s not the only show the song featured in. If you keep track of every time The Fray’s ‘How To Save A Life’ was played on TV, it adds up to eight episodes over six different series.
Now that The Fray’s first album is hitting the 16th year, it seems like a good time to look back at one of the band’s most memorable tracks. With its deep and meaningful lyrics, fans have come up with many ways to interpret this tune. Is ‘How To Save A Life’ an allusion to suicide or just the regret of losing and having to say farewell to a friend, and what’s the real-life story behind it?
The answer lies right here. Stay tight with College Life team!
Table of Contents
A Brief Introduction To The Fray And Their Works
In case you don’t know, The Fray is an American rock band based in Denver, Colorado. The band initially consisted of schoolmates Isaac Slade (born May 1981) and Joe King (born May 1980) after they accidentally met at the local music store. Finding a click between them, Slade and King began playing music regularly as a duo, producing a few upbeat, melodic tunes before deciding to establish a group band. With Isaac taking the lead vocals and piano while Joe is the guitarist, they later added Zack Johnson on drums and Isaac’s brother Caleb Slade on bass guitar.
The quartet had already recorded some songs and released them independently under the name Movement EP. Unfortunately, they didn’t continue for long as Caleb decided to quit. His departure was followed by Zach, who moved to New York to enroll in an art school.
It didn’t take long for the remaining members to find replacements. They recruited Isaac’s former bandmates, Ben Wysocki, to fill in Zach’s spot, and Dave Welsh took over as a guitarist. With all the members in place, the only thing left to decide was the band’s name. While joking about their regular fights over lyric composition, the four finally decided to call themselves what they have become known of.
Though having released some singles and received local critical acclaim, The Fray only rose to commercial prominence with their 2005 debut, ‘How To Save A Life’. By striking a balance between U2’s arena-friendly style and the sophisticated pop/rock like Maroon 5 and Counting Crows, their first full-length effort achieved tremendous success for a rookie like them. The track also became the talk of the town as it charted in the top 3 of the Billboard Hot 100 and made ways to the top 5 single in Australia, Canada, Ireland, Italy, Spain, Sweden, and even the UK.
The foursome’s second album, named after themselves, was released in 2009. It reached number one on the Billboard chart and was certified gold in the United States, Australia. and Canada. In addition, the album was nominated for a Grammy Award for Best Pop Vocal Album in 2010. While both albums gained massive popularity, fans still recall ‘How To Save A Life’ as The Fray’s signature track, making it the most popular song performed by this band.
The Story That Inspired ‘How To Save A Life’
‘How To Save A Life’ is a song about losing your best friend
Isaac Slade, The Fray’s composer, wrote ‘How To Save A Life’ based on his own experience. Regardless of how some people interpret this tune, the lyrics don’t seem to make any references to suicide. Instead, it’s more like a lament for all the relationships we have lost, and a reminder of how we should treat our loved ones.
When Isaac worked as a mentor at Shelterwood, a Denver summer camp for troubled teens, a 17-year-old boy shared his story with him. The story was just distressing. The boy was recovering from a drug and alcohol addiction, and many people tried to help him. In the end, though, his friends left because he couldn’t get over those issues.
“All I needed was a friend”, said the boy, “I didn’t need someone who threatens to leave if I don’t stop taking drugs”.
That story made Isaac think, and he admitted knowing many people with the same mindset. They are fully aware of their wrongdoings. They know that what they do will not only hurt themselves but also the people they love. Yet, they choose to ignore. As the composer put it, you wouldn’t know how much you push somebody to their limits, and when this person stops picking up your calls.
“If I don’t know you, and I tell you not to do something because you’re going to hurt yourself; we don’t know each other, you don’t care about me, and I don’t care about you. But if your best friend tells you to stop, because you’re going to hurt yourself, you should trust that person. Those are the people you’re going to hold on the rest of your life”, answered Isaac in an interview.
At the same time, the story reminds him of all the relationships he has lost due to his decisions and how he’d like people to talk to him if he chooses the right path. That’s what drove Isaac to write ‘How To Save A Life’, the same case as Ray Boltz’s Thank You.
‘Where Did I Go Wrong I Lost A Friend’ – 4 Reasons You Are Losing Your Relationships
‘How To Save A Life’ got me into The Fray, not because of the addictive melody, but because the message it delivers is too relatable. I’ve lost some friends over the last few years. No matter how many times it happened, it was still hard to get by. I’d blame myself for what I had done, what they had done, whether it could be fixed, whether their presence in my life mattered or not, and many other anxiety-fueled thoughts.
All of us, even the most flawless person, will lose our close people at some point. Life is a journey filled with ups and downs. However, when you keep losing friends, the question comes up: ‘Where did I go wrong I lost a friend.’
Many reasons can lead to this. Perhaps you guys just lost a natural venue to keep in touch, so the relationship just faded with time. Perhaps the hustle and bustle of life set you and your friend apart. But well, if it keeps happening no matter which workplace, organization, or social circle you join, it’s possible that the reason why your friendships aren’t working comes from yourself.
A deep examination of how people around experience us can be uncomfortable, but raising our self-awareness is essential when you want lasting relationships and win others. If you had someone in your life who tried to tell you this, I’ll repeat it on their behalf; maybe you keep losing friends because of the reasons I list below:
Your Priorities Shift
Have you ever tried to plant trees? Many aspects influence why a plant grows, and the other does not – soil type, pH, depth, watering level, amount of sunlight – to name a few.
Even when you have considered all of these, one fundamental factor – the season – can override all others. If you don’t respect the seasons, you will try to plant something that won’t grow, and all you get is a disappointment.
People change constantly. I understand how unpleasant it is and how painful it can be, but as human beings, we all do. Children grow up and finish school. After completing their education, young adults can move away from home, the town, and even the country. We are no longer in the same classes. Our priorities shift. Work, career, and dates fill our schedule. Before we realize it, our best friends get married and have their own families.
And what was once a blooming and tight-knit friendship may now have run its course.
Not everyone is your friend for life. The truth is that, as King Solomon stated in Ecclesiastes, everything has its time and place. And only a few of our relationships will last a lifetime. When we refuse to recognize that a person or a group may no longer be our close friends, we become upset and disillusioned, oblivious to how many others are currently making sincere efforts to enter our lives.
You Do Nothing About Your Toxic Aura
Uh oh. The time has come to have a serious discussion.
Have you ever thought about how it feels to be in a relationship with someone like you? What is being your friend like? What do you often talk about? How do you spend your time?
We all have some sorts of aura that surround us wherever we go. We should ask ourselves whether we bring an encouraging, cheerful atmosphere, or do we keep losing people because we are, in fact, toxic.
Let’s have some examples of toxic atmospheres:
- Anger, hostility, or always being offended – anger makes people feel uncomfortable, frightened, and afraid. If you leave it uncontrolled, it can burn like a raging inferno. Thus no one wants to remain around you for too long.
- Constant negativity – all of us have days when we need to relieve stress. However, if all you talk about is how terrible your life is, it will feel like sitting in a black hole of sorrow. No light, no equilibrium, and no happiness can come when pessimism dominates.
- Complaint, criticism, or constant offense – friends help each other, but suffering from constant criticism is horrendous. If you know someone who spends his or her whole day digging into your flaws, you wouldn’t want to spend so much time with the person.
It can be challenging to notice these things yourself, and even more difficult to address. How can you quit being angry, nasty, or resentful after you’ve been that way for years?
From my experience, friends and mentors are the most effective antidotes to my shortcomings. They are willing to tell us, and perhaps they have already tried. All we have to do is be willing to listen, reflect, and change.
You Bail On Everything And Expect People To Be Fine With It
This is another topic we need to be honest about, no matter how uncomfortable it might sound. And I’ve got to tell you, this is certainly at the top of the list when someone comes to me asking why they are having trouble getting close to people.
Who is distancing from who in your relationship? So many people tell me that they feel like nobody reaches out to them. However, when we look at specific cases, they were the ones who withdrew instead. It started with some minor things: They didn’t come to parties and friend gatherings and no longer made time for people. Then they stopped replying to messages or became evasive in their responses.
And they blamed everyone for not reaching out to them anymore.
I have to tell you that it is impossible to get close to someone who never shows up and then gets upset because no one shows up for them. People will expect less from you when you are unreliable since you’ve taught them to. When you show that you are reliable in small things, they will trust you in big things. Just like Zig Ziglar once said, “If you go out looking for friends, you’re going to find they are very scarce. If you go out to be a friend, you’ll find them everywhere”.
You Maintain An Entitled Attitude
Imagine being in an one-sided romance. Or perhaps you don’t have to imagine since you already know what it’s like. One person carries on all the work, while the other keeps asking for more. Does it sound ideal to you?
To be and have great friends, we must let go of entitlement. We must realize that the world owes us nothing and be willing to make concessions or compromises.
Even you and your friend can no longer share the minor and cozy moments: can’t go to a hair salon to have a rose gold tint as used to be, take a series of best pics, even have the delectable bread full of peanut butter and watch your favorite fiction movies together, leave these good old days behind and stand up! Other new nice things ahead are waiting for you and can make up for you.
A Sign Of Growth
When you find yourself asking ‘Where did I go wrong I lost a friend‘, it is a sign of growth. People come into our lives for various reasons. Some can be with you for a lifetime, and some don’t stay for long. No matter what, all of them can teach you various lessons about yourself, your worth, your limits, and how you grow as an individual.
As you look at a broken relationship, you are also addressing your problems. It allows you to improve and bring your best self to the next bond you form with someone. But what if you have done everything you can but your friend still strays away? Well then, that’s a releasing experience. You can bid goodbye to that friend and keep walking your path because you have tried your best.
Losing a friend is a painful experience, one that hurts just as much as a romantic breakup. Yet time will heal painful feelings. Reading a feel-good book like Best Friends Forever by Irene S. Levine can also help recover from an ended relationship.
That’s also how Isaac concluded ‘How To Save A Life’, with the narrator leaving his buddy to make his own choice concerning the future.