Well-Rounded Review Of Strength And Conditioning Coach Jobs

A strength and conditioning coach has one goal in mind: assist all athletes in achieving potential and improving performance. In 2020, the workforce in this industry reached a whopping 13,945 workers to meet the rising demand in the U.S., according to Zippia! For further information about Strength and Conditioning coach jobs, read on!

Strength And Conditioning Coach Jobs Description

Day in the life of a Strength Coach

A strength and conditioning coach is a physical performance specialist. They are directly responsible for helping sports teams and competitive players improve their performance. This is accomplished by combining aerobic conditioning, strength training, and a variety of other techniques.

Some people may mix up Strength and conditioning coach jobs with other occupations. A strength and conditioning coach, unlike an athletic trainer, is more concerned with athletic performance rather than injury prevention.

Personal trainers can work with people of various fitness levels. Meanwhile, strength and conditioning coaches focus on bettering competitive athletes’ fitness and health in specific sports activities, education, and programs. 

Strength And Conditioning Coach Jobs Description

Coaches have to assist athletes with injury prevention and using mechanics. Source: Unsplash

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Essential Duties And Responsibilities

We will furnish details about the strength and conditioning coach job’s description as followed:

  • Design and implement a complete training schedule for all athletes and practitioners.
  • Support athletes to improve their speed, fitness, and strength. Guide them on doing the proper exercises based on each person’s physical condition.
Essential Duties And Responsibilities

A coach is training and guiding athletes. Source: cdn.shopify

  • Analyze and evaluate an athlete’s body stamina, bone weight and density, age, height, weight, medical profile, etc., and then customize the exercise plan accordingly.
  • Support and encourage athletes to practice according to a rigorous process before and during each season.
  • Arrange rest plans, monitor and maintain athletes’ health after each match is over.
  • Know how to assist with trauma treatment and basic emergency medical therapy knowledge.
  • Work directly with sports coaches and medical staff when needed.
  • Strictly execute the set safety regulations.
Strength and conditioning coach's job decription

A strength and conditioning coach supports an athlete to improve her strength. Source: verywellfit


  • Conduct various auxiliary recreational and therapeutic activities.
  • Advise athletes and practitioners about their physical tolerance thresholds to avoid over-exercise anything.
  • Give nutritional advice for each athlete and practitioner.
  • Promote the development and support of health clubs and related organizations as required.
  • Guide athletes and practitioners on how to use essential medical equipment.

Description of High School Strength and Conditioning Jobs in the U.S

Income Range Of Strength And Conditioning Coaches

The average annual salary of a Strength and conditioning coach in the United States is $46,210/year, according to ZipRecruiter statistics on June 13, 2021. This equates to approximately $22.22/hour, $ 889/week, and $3,851/month.

Income Range Of Strength And Conditioning Coaches

Strength and Conditioning coach’s national average income in the U.S. Source: ZipRecruiter

Specifically, the majority in the United States earns from $35,000 (25th percentile) to $54,500 per year (75th percentile), with top earners making $70,000 per year (90th percentile). Details are shown in this table: 

Annual SalaryMonthly PayWeekly PayHourly Wage
Top Earners$70,000$5,833$1,346$34
75th Percentile$54,500$4,541$1,048$26
25th Percentile$35,000$2,916$673$17

The difference in pay depends on promotion opportunities, the level of skills, the location, and the number of years of experience.

Top 10 Highest-Paid Cities for Strength and Conditioning Coach Jobs

If you wish to work as a strength and conditioning coach, consider moving to these top 10 cities with the highest salaried levels compared to the national average. If you work in these 10 cities, you have a decent chance of earning a handsome income. 

As indicated in the table below, San Francisco is at the top of the 10 towns list, followed by Fremont (No.2) and San Jose (No.3):

CityAnnual SalaryMonthly PayWeekly PayHourly Wage
San Francisco, CA$58,658$4,888$1,128$28.20
Fremont, CA$56,232$4,686$1,081$27.03
San Jose, CA$54,735$4,561$1,053$26.31
Oakland, CA$54,123$4,510$1,041$26.02
Tanaina, AK$53,933$4,494$1,037$25.93
Wasilla, AK$53,932$4,494$1,037$25.93
Hayward, CA$52,990$4,416$1,019$25.48
Sunnyvale, CA$52,846$4,404$1,016$25.41
Jackson, WY$52,831$4,403$1,016$25.40
Norwalk, CT$52,723$4,394$1,014$25.35

Top 5 Best-Paid Related Jobs In The U.S.

According to the ZipRecruiter, there are at least five jobs related to the category of Strength and Conditioning Coach jobs with a higher average annual salary, details as below table:

Job TitleAnnual SalaryMonthly PayWeekly PayHourly Wage
Physician Coach$103,994$8,666$2,000$50.00
Head Of Instructional Coach$85,356$7,113$1,641$41.04
Strategic Coach$69,711$5,809$1,341$33.51
Diversity Coach$67,296$5,608$1,294$32.35
Head Strength Conditioning Coach$64,237$5,353$1,235$30.88

On top of that, all these five jobs are paid between $18,027 (equivalent 39.0%) and $57,784 (equivalent 125.0%) more than the average yearly wage of Strength and Conditioning Coach – $46,210 (2021).

How About Requirements For A Strength And Conditioning Coach?

How to Become a Strength Coach (Tips Most Won’t Tell You)

Let’s dissect all critical elements to become a strength and conditioning coach:

  • First and foremost, to work as strength and conditioning coaches, applicants must be physically strong and healthy.
  • A bachelor’s degree in a related field, preferably in Kinesiology. A master’s degree is not compulsory to become a Strength and Conditioning coach.
  • Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association.
  • Industry experience is also vital to your handsome income. According to Wikipedia, a 640-hour internship is needed at specific big sports centers. You can gain knowledge and skills as an assistant coach in advance.
  • An in-depth understanding of medical terminology and dietary rules is required.

Job Prospect & Working Environment

Job Outlook

According to the US Bureau of Labor Statistics (BLS), employment for the whole Strength and Conditioning industry is predicted to expand by around 29% from 2010 to 2020. This number is substantially faster than the national average growth of 14% for all occupations.

According to Vault.com, competition for candidates has been fierce in recent years, particularly at the collegiate and professional-level sports teams. Those that are properly certified and have substantial professional expertise will have delightful prospects.

Job Prospect & Working Environment

Employment for the whole Strength and Conditioning industry is predicted to expand by around 29% (2010-2020). Source: Unsplash


More often than not, Strength and Conditioning Coaches will primarily work in high schools, universities/colleges, gyms, fitness facilities, health clubs, swimming pools, and private sports agencies.


Many coaches work as health clubs’ trainers. Source: bloximages

Coaches for professional-level and collegiate sports teams may work approximately 50 to 60 hours per week (including moonlight working) and six to seven consecutive days a week during the competition seasons.

Endnotes – Strength And Conditioning Coach Jobs

The Strength and Conditioning Coach is regarded as one of the best professional prospects for fitness buffs. A coach might as well develop skills, expertise, and moral characteristics in addition to physical strength because his role is helping athletes, students, and others maintain their health, fitness, attractiveness, and confidence.

We hope that today’s blog post assists you much in your career preparation and an upcoming fresh start.

To see more useful topics involved in ”Job overview” section. Click here!

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Ellie - a go-getter in the content creating industry.  Since 2016, she has been actively engaged in writing and career guidance. Simply put, Ellie realized that what truly drives her is advising and coaching people on the path to self-discovery. She currently works with JobandEdu as a researcher and writer. Ellie's articles serve as advice columns for people at a crossroads in their careers or who can't make up their minds. She guides them through determining a pathway, job hunting, overcoming hurdles at work, and the multiple tip-top tools on the go. She also regularly shares her perspectives on topics piquing her curiosity or providing her with actionable insights.